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October 5th 2024 Painting & Pilates Wellbeing Retreat Netherwood Hotel & Spa Grange-Over-Sands LA11 6ET

£ 120.00
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Heysham Library 3rd November Heysham Road LA3 2BJ 10am – 2pm £30

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May 17th 2025 Painting & Pilates Wellbeing Retreat Low Wood Bay Resort & Spa Ambleside Road Windermere LA23 1LE

£ 120.00

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Description

   

Combine Water Colour Painting and Pilates in the glorious setting of Lake Windemere.

 

All the materials for the day are provided so you don’t need to worry about anything, just turn up, switch off and relax. You do not need any art or Pilates experience as it will be tailored to your capabilities.

Arrive at 9am for refreshments. The day will start at 9.15am, finishing at 4.30pm

Your relaxing day will begin with some gentle stretching and Pilates class to engage the mind and body ready to enable your creativity to flow delivered by Tina.

Christine will then gently guide you through some basic water colour techniques allowing your confidence to shine through. This relaxing day will include step-by-step guidance on how to do your beautiful water colour painting followed by the option to stay in the venue or sit by the Lake to paint (weather permitting) returning to our own personal creative environment for refreshments.

A light buffet lunch will be served followed by your Tropic masterclass with Tina. You will be using beautiful natural, vegan, cruelty free products, where you will be guided to give yourself a spa facial massage. All products are provided.(you might want to bring a head band) If you prefer to, you can go for a stroll by the Lake.

After lunch you will be able to relax and paint using the techniques learnt in the morning.

Tina will finish the day with an hour of rejuvenating, relaxing Pilates, meditation and sound bath.

The Pilates and meditation can be done in a chair or if you prefer you can continue painting. You might want to bring a pillow or a cushion and a blanket.

Both Christine and Tina hope that you will leave the day feeling totally relaxed and rejuvenated, having thoroughly enjoyed the day, and we hope to see on the next retreat.

This is your day, you can do as much or as little as you choose. Overnight accommodation can be  booked directly with the hotel, there will be a discount because you are booked onto the retreat.

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